Jonathan Kushnir
The Importance of Addressing Children's Sleep Problems
Introduction Sleep is a fundamental component of a child's overall health and well-being. It plays a crucial role in physical and mental...
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Jonathan Kushnir
- Aug 13
- 3 min
Exposure in Children in Cognitive Behavior Therapy: Helping Kids Overcome Fear
Cognitive behavior therapy (CBT) is an effective and evidence-based treatment approach for various mental health conditions, including...
140
Jonathan Kushnir
- Jul 28
- 2 min
Parasomnia in Children: Understanding and Addressing Sleep Disorders
Parasomnia refers to a group of sleep disorders that involve abnormal behaviors, movements, emotions, perceptions, and dreams during...
110
Jonathan Kushnir
- Jul 14
- 2 min
Physical Activity and Sleep Problems in Children
Physical activity is an important aspect of children's health and development, but did you know that it can also impact their sleep?...
90
Jonathan Kushnir
- Jul 1
- 3 min
Exposure in Children in Cognitive Behavior Therapy: Helping Kids Overcome Fear
Cognitive behavior therapy (CBT) is an effective and evidence-based treatment approach for various mental health conditions, including...
120
Jonathan Kushnir
- Jun 27
- 2 min
Anxiety and Self Esteem in Children: Understanding the Connection
Anxiety and self-esteem are two important factors that impact children's emotional well-being. Anxiety can make children feel insecure...
170
Jonathan Kushnir
- Jun 10
- 2 min
The Negative Impact of Screens on Children's Sleep
In today's digital age, screens are a ubiquitous part of children's lives. From smartphones and tablets to laptops and TVs, children are...
110
Jonathan Kushnir
- Jun 4
- 2 min
Delayed Sleep Disorder in Children: Understanding and Treating this Common Condition
Delayed sleep disorder in children (DSD) is a common sleep condition that affects children of all ages. It is characterized by a delay in...
160
Jonathan Kushnir
- May 30
- 2 min
Insomnia Limit Setting Type in Children: Understanding and Addressing Sleep Challenges
Insomnia limit setting type is a type of sleep disorder that occurs when children have difficulty falling asleep and staying asleep. This...
160
Jonathan Kushnir
- May 24
- 2 min
Parent's Role in Childhood Anxiety: Understanding and Supporting Your Child's Emotional Well-Being
Childhood anxiety is a common condition that affects many children. As a parent, it can be difficult to see your child struggle with...
180
Jonathan Kushnir
- May 21
- 2 min
The Link Between Sleep Problems in Children and Attention
Getting a good night's sleep is crucial for children's physical and emotional well-being, but did you know that sleep problems can also...
150
Jonathan Kushnir
- May 16
- 2 min
Behavioral Sleep Problems in Children - Symptoms and Treatment
Behavioral sleep problems in children are a common issue that can cause significant disruptions to a child's health and wellbeing. These...
180
Jonathan Kushnir
- May 13
- 2 min
Pure O obsessions in children and adolescents with OCD: understanding the invisible compulsions
Obsessive-compulsive disorder (OCD) is a mental health condition that affects millions of people worldwide, including children. While OCD...
50
Jonathan Kushnir
- May 10
- 3 min
Imagery Rehearsal Therapy for Nightmares in Children
Nightmares can be a common occurrence in children, and they can disrupt their sleep, mood, and overall functioning. While occasional...
160
Jonathan Kushnir
- May 6
- 2 min
Sleep Problems and Behavioral Problems in Children: What's the Link?
As a parent, you want nothing more than for your child to be healthy, happy, and well-behaved. However, if your child is having trouble...
40
Jonathan Kushnir
- May 3
- 2 min
Exposure and Response Prevention in Children with OCD: How It Can Help
Obsessive-Compulsive Disorder (OCD) is a common and often debilitating mental health disorder that affects both adults and children....
90
Jonathan Kushnir
- Apr 27
- 2 min
The Importance of Sleep for Children: Why It Matters for their Health and Development
As parents, we want the best for our children. We make sure they eat well, exercise, and get a good education. But there's one crucial...
90
Jonathan Kushnir
- Apr 21
- 2 min
Children's Cross-Cultural Sleep: Understanding Differences and Promoting Healthy Sleep Habits
Sleep is a vital component of children's development and overall health. However, sleep patterns and practices can vary across cultures,...
90
Jonathan Kushnir
- Apr 10
- 2 min
Understanding Childhood Insomnia: Causes, Symptoms, and Treatments
Introduction Childhood insomnia can be a frustrating and concerning condition for parents and caregivers. It can affect a child's...
90
Jonathan Kushnir
- Feb 13
- 4 min
Fears and Anxiety in Children
Fear and anxiety are different concepts. Fear occurs when the threat is certain or visible, and close in terms of time and place. It is...
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